From Moosewood Restaurant Low Fat Favorites. Serve with baked tofu and a steamed veggie on the side. I like green beans.
1/2 pound rice stick noodles
DRIED SPICES:
2 tsp curry powder
1 tsp cumin
1/2 tsp turmeric
1/2 tsp coriander
SAUCE:
2 Tbsp dry sherry
3 Tbsp soy sauce
1/4 cup water
1 tsp sugar
VEGETABLES:
1 Tbsp minced garlic
1 Tbsp grated ginger root
1 Tbsp canola oil
1 cup thinly sliced red onion
1 cup peeled, julienned carrots
1 cup sliced yellow oe red bell pepper
4 cups thinly sliced bok choy or napa cabbage
salt and pepper to taste
GARNISH: (optional - one or some)
lime wedges
minced fresh cilantro, basil or scallions
METHOD:
Place the noodles in a heatproof bowl and cover with boiling water. Cover the bowl and set aside.
Mix together spice mixture, and in a separate bowl, sauce ingredients. Set aside.
In a large nonstick pan, combine garlic, ginger and oil. Sauté on medium heat for about 2 minutes, stirring often. Add red onion and carrots and cook for 3-5 minuts more, stirring often. Add bell peppers and continue to cook another 4 minutes. Add cabbage and spice mixture and cook for 1-2 minutes. Pour in sauce, cover and simmer for 2 minutes or until cabbage is tender.
Drain the noodles and stir into the sauté. Season with salt and pepper. Garnish as desired.
Tuesday, December 8, 2009
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1 comment:
We all eat vitamins and store garlic are used in his great taste and flavor is also good natural antibiotics even swine flu.sarımsak hapı yorumları
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